Download your New Patient Paperwork.
Welcome to Our Community. We’re glad you’re here! Below are a few helpful guidelines for your visit.
Before Your Appointment
- Please avoid strong perfumes/colognes and smoking for at least 2 hours before your visit.
- If possible, print and complete the New Patient Paperwork at home and bring it with you. Otherwise, please arrive 10 minutes early to complete it here before your appointment begins.
- Bring a list of medications, supplements, medical conditions, and past surgeries or injuries.
- Wear loose clothing so we can access arms, legs (knees to feet), head, and neck.
- Avoid caffeine for 5 hours before your appointment. Caffeine has been shown to reduce the pain-relieving effects of acupuncture.
- Eat a light meal or snack beforehand; avoid heavy meals or arriving on an empty stomach.
- Avoid alcohol and foods or drinks that change the color of your tongue.
During Treatment
- You’ll be treated in a quiet, shared room in a recliner—no disrobing required.
- You and your acupuncturist will check in briefly, then you’ll rest with needles for forty minutes (or shorter or longer if you wish)
- Other patients will be treated in the room at the same time. You may bring earbuds, music, or a book, though most people find the treatment deeply relaxing and choose to just rest quietly.
- If you need to be up by a certain time, let us know.
- We provide pillows, blankets, and earplugs, but feel free to bring your own comfort items.
After Treatment
- Avoid alcohol, greasy, or spicy foods; drink plenty of water.
- Rest and keep the day easy if possible.
